Facing Violence

This book is an essential guide to self-defense, covering the seven key elements needed to truly prepare yourself. Learn about legal and ethical implications, violence dynamics, avoidance techniques, reflexive counter-ambush responses, overcoming freezing during an attack, fighting skills, and the aftermath of violence. Whether you're a student or instructor of self-defense, or simply interested in the subject, this book is a must-read for anyone looking to stay safe and understand violence on a deeper level.