Getting Past Your Past
Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Francine Shapiro
Discover practical techniques to overcome setbacks and traumas and take charge of your life with this book. Written by the creator of EMDR, you'll learn about the brain science behind automatic responses and gain simple exercises to achieve real change. Don't let memories hold you back, get past your past today.
Publish Date
2012-02-28T00:00:00.000Z
2012-02-28T00:00:00.000Z
Goodreads Rating
4.09
ISBN
8601421373517
Recommendations
0