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Intuitive Eating

A Revolutionary Program That Works

Evelyn Tribole

First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped...
Publish Date
2012
August 7
First Published in 1995
Goodreads rating
4.25
ISBN
8601400127476
Recommendations
0