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Mindfulness book cover

Mindfulness

Mindfulness for Beginners – How to Live in the Moment, Stress and Worry Free in a Constant State of Peace and Happiness (Mindfulness, Meditation)

Yesenia Chavan

Discover the power of mindfulness with this beginner's guide! Learn how to take control of your thoughts, reduce stress, and embrace a peaceful way of living. You'll discover the benefits of mindfulness, how to cultivate contentment, and much more. Say goodbye to feeling stuck and unhappy, and hello to a more joyful and fulfilling life!
Publish Date
2014-11-26T00:00:00.000Z
2014-11-26T00:00:00.000Z
Goodreads Rating
3.88
Recommendations
0