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OCD Workbook 3d book cover

OCD Workbook 3d

Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)

Bruce M. Hyman PhD LCSW, Cherlene Pedrick RN

A guide to managing OCD symptoms and regaining control of your life. Endorsed and used in hospitals worldwide, this fully revised and updated edition features evidence-based approaches and daily coping strategies. Discover self-assessment tools and cognitive behavioral techniques to create a personalized recovery strategy. Perfect for sufferers of OCD and related disorders, as well as their loved ones seeking support.
Publish Date
2005-09-01T00:00:00.000Z
2005-09-01T00:00:00.000Z
first published in 1999
Goodreads Rating
3.95
ISBN
8601419527458
Recommendations
0