Our Bodies, Ourselves

Discover the ultimate guide for expecting mothers! Our Bodies, Ourselves: Pregnancy and Birth provides essential information for making informed decisions about your pregnancy and the birth of your child. From choosing a healthcare provider to strategies for coping with stress and depression, this book offers up-to-date research and firsthand experiences from other women to help you navigate the overwhelming advice from friends, family, and medical professionals. Gain the tools you need to take care of yourself and your baby throughout your pregnancy and after birth. Don't miss this essential resource for every expecting mother!