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The Mindfulness Coloring Book

Anti-Stress Art Therapy

Emma Farrarons

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. Beautifully illustrated, The Mindfulness Coloring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns that prompt readers to meditate on their artwork as they mindfully and creatively fill the pages with color. It’s easy to t...
Publish Date
2015
June 2
Goodreads rating
4
ISBN
9781615192823
Categories
Recommendations
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