Anger Management Workbook for Men

This anger management workbook is specifically for men who are looking for a practical approach to managing their anger. Clinical therapist Aaron Karmin provides valuable assessments, strategies, and examples to help you express your anger productively without aggression. You'll gain self-confidence, self-control, and self-respect with the positive tools provided in this no-nonsense workbook. Strengthen your relationship with yourself by getting to the root of your anger and learning productive ways to manage it.