Body of Truth
How Science, History, and Culture Drive Our Obsession with Weight -- and What We Can Do about It
Harriet Brown
Body of Truth explores the harmful obsession with weight and body image in our culture. Harriet Brown delves into the research on weight and health, revealing the four biggest lies, and uncovering how big companies profit from our insecurities. Through interviews, research, and personal experience, Brown offers concrete suggestions for making peace with ourselves and rejecting harmful fad diets and unattainable body ideals. Discover the truth about weight and health in this urgent and eye-opening book.
Fecha de publicación
2015-03-24T00:00:00.000Z
2015-03-24T00:00:00.000Z
Calificación de Goodreads
4.07
ISBN
9780738218823
Recomendaciones
1
Recomendaciones
2017-06-14T17:31:32.000Z
#BodyOfTruth - @HarrietBrown
I was an expert trainer for a decade. I rec this book over the next diet/workout book you may buy
#McGReads – fuente