Dreams of Awakening
Lucid Dreaming and Mindfulness of Dream and Sleep
Charlie Morley
Explore the fascinating world of lucid dreaming with this innovative book. Offering a comprehensive guide to the theory and practices of both Western and Tibetan Buddhist lucid dreaming, the author delves into techniques such as mindfulness of dream and sleep. Learn how to train your mind to gain greater control over your dreams for a more engaging and meaningful dream life.
Fecha de publicación
2013-11-04T00:00:00.000Z
2013-11-04T00:00:00.000Z
Calificación de Goodreads
4.22
ISBN
1781802025
Categorías
Recomendaciones
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