The Comfort Crisis
Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Michael Easter
Discover the life-enhancing benefits of discomfort in this gripping investigation by award-winning journalist Michael Easter. Through interviews with off-the-grid visionaries and mind-body conditioning trailblazers, Easter explores the evolutionary need to be challenged and how our sheltered lives may actually be causing physical and mental health issues. With a blueprint for leveraging the power of discomfort, The Comfort Crisis is a bold call to break out of your comfort zone and find the wild within yourself.
Fecha de publicación
2021-05-11T00:00:00.000Z
2021-05-11T00:00:00.000Z
Calificación de Goodreads
4.33
ISBN
0593138767
Recomendaciones
1
Recomendaciones
2021-06-29T19:20:50.000Z
I finished @Michael_Easter’s book ‘The Comfort Crisis’ this past weekend
I have to say, I thought it was excellent — and his background research was solid, including mentions of conversations with my friends @thereadystate @greenfeetPT & @stumptuous
Recommended! – fuente