The Whole 9 Months
A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
Jennifer Lang
Nourish yourself and your baby with The Whole 9 Months, a comprehensive pregnancy guide that offers simple nutritional guidelines, up-to-date research, and over 100 easy recipes for a variety of diets. Written by an OB-GYN, activist, and mother, this invaluable book focuses on essential baby-building nutrients, combatting cravings and nausea, and best food choices for different pregnancy-related concerns. Eating for two has never been easier or more important - start your journey towards lifelong wellness with The Whole 9 Months.
Fecha de publicación
2016-09-20T00:00:00.000Z
2016-09-20T00:00:00.000Z
Calificación de Goodreads
3.91
ISBN
9781943451487
Recomendaciones
0