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A Hunter-Gatherer's Guide to the 21st Century book cover

A Hunter-Gatherer's Guide to the 21st Century

Evolution and the Challenges of Modern Life

Heather Heying, Bret Weinstein

A Hunter-Gatherer's Guide to the 21st Century outlines a science-based worldview that empowers you to live a better, wiser life. Heying and Weinstein distill more than 20 years of research into straightforward principles for confronting our culture of hyper-novelty. They argue that the modern world is out of sync with our ancient brains and bodies, leading to cognitive dissonance and killing us. They provide guidance on sex, gender, diet, parenting, sleep, education, and more.
Дата публикации
2021-09-14T00:00:00.000Z
2021-09-14T00:00:00.000Z
Рейтинг Goodreads
3.78
ISBN
9780593086889
Рекомендации
0