Awakening the Buddha Within

This comprehensive guide to Western Buddhism by Lama Surya Das offers insight and practical advice for spiritual seekers looking to awaken their inner Buddha. With a nonsectarian approach, Das provides a complete understanding of the key principles of Buddhism including wisdom training, ethics training, and meditation training. Using lively language, meditations, and spiritual practices, Das shows how we can integrate these principles into our everyday lives and relationships. This invaluable sourcebook provides a bridge between East and West and will leave readers feeling more serene and enlightened, no matter their level of experience with Buddhism.