Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Robert H. Lustig
"Fat Chance" explores the science and politics behind the pandemic of chronic diseases over the past 30 years. The book delves into how the food industry responded to government mandates to remove fat by adding more sugar, leading to disastrous effects on our biochemistry and eating habits. Author Robert Lustig presents personal and societal strategies to readjust key hormones and improve the health of future generations. This science-based and controversial book challenges the notion that "a calorie is a calorie" and aims to improve health worldwide.
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