I Don't Want to Talk About It

This book by Terrence Real sheds light on the silent epidemic of depression in men. Real explains how men often hide their condition to avoid appearing "un-manly". He argues that seemingly typical male behaviors such as workaholism, alcoholism, and abusive behavior are actually attempts to escape depression. Real offers a groundbreaking pathway out of darkness by uncovering pain, healing, and restoring relationships. This book mixes penetrating analysis with real-life tales of the author's patients and his own experience with depression.