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Mindfulness Colouring Book book cover

Mindfulness Colouring Book

Emma Farrarons

Discover the therapeutic benefits of mindfulness with this pocket-sized colouring book. Let your creativity flow as you fill the beautiful scenes and intricate patterns with colour, taking a few minutes out of your day to soothe anxiety and eliminate stress. This practical exercise in mindfulness hones your focus and encourages meditation on your artwork, bringing peace and calm to your busy life.
Дата публикации
2015-01-01T00:00:00.000Z
2015-01-01T00:00:00.000Z
Рейтинг Goodreads
3.99
ISBN
9781615192823
Категории
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