Posturology
The Basics to Muscular Imbalances
Jordan Sather
Improve your posture and improve your quality of life with this eBook. Achieve better breathing, more energy, and easier movement while reducing the risk of joint pain and injury. Learn to assess and improve your own posture with practical stretches and exercises for a balanced, pain-free, and vibrant physical body.
Дата публикации
2016-12-18T00:00:00.000Z
2016-12-18T00:00:00.000Z
Рейтинг Goodreads
3.5
Рекомендации
0