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The Fear Book book cover

The Fear Book

Facing Fear Once and for All

Cheri Huber

Discover how to overcome fear and recognize it as a conditioned reaction to circumstance in this insightful book. You will learn how to mentor yourself into letting go of beliefs about "appropriate" responses to fear, debunking the notion that it is anything more than a label we have learned to put on a set of physical and emotional responses. This revised edition includes exercises and new illustrations to help you recognize fear for what it is and overcome its devastating effects.
Дата публикации
1995-09-01T00:00:00.000Z
1995-09-01T00:00:00.000Z
Рейтинг Goodreads
4.25
ISBN
9780991596324
Рекомендации
1
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