The Outdoor Swimmers' Handbook
Kate Rew
Discover the joys of outdoor swimming with this inspiring guide, perfect for both beginners and enthusiasts. Written by the founder of The Outdoor Swimming Society, this book captures the free spirit, community, and wisdom of the movement. From the physiology of cold water swimming to planning for lazy, hazy downstream swims, this handbook covers everything you need to know to explore rivers, lakes, estuaries, and seas. Fall in love with the outdoors and become a confident swimmer with this treasured companion by your side.
Дата публикации
2022-11-01T00:00:00.000Z
2022-11-01T00:00:00.000Z
Рейтинг Goodreads
4.35
ISBN
9781846047282
Рекомендации
1
Рекомендации
2022-07-01T12:13:30.000Z
I've always enjoyed swimming in rivers, lakes, lochs and seas - for fun, refreshment, challenge, or when weeks away from the nearest shower.
In 2008 that all went up a gear when @kate_rew's book introduced me to the world of actively seeking out beautif… – источник