Doing CBT

Learn the art and science of cognitive-behavioral therapy (CBT) with this accessible and engaging book by David F. Tolin. Discover core concepts and effective techniques for addressing psychological problems, with vivid examples of real clients. This resource also provides essential skills for conceptualizing a case and conducting therapy, with reproducible forms and worksheets included. With engaging sidebars, personal target worksheets, and quick-reference definitions, this is a must-read for anyone interested in CBT.