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Doing CBT

A Comprehensive Guide to Working with Behaviors, Thoughts, and Emotions

David F. Tolin

This accessible text and practitioner resource provides a complete introduction to the art and science of cognitive-behavioral therapy (CBT). In a witty, straight-talking style, David F. Tolin explains core concepts and presents effective techniques for addressing the behavioral, cognitive, and emotional elements of psychological problems. Vivid ex...
Publish Date
2016
August 12
Goodreads rating
4.86
ISBN
9781462527076
Recommendations
0