Undoing Depression
What Therapy Doesn't Teach You and Medication Can't Give You
Richard O'Connor
This self-help book offers step-by-step guidance and exercises to help readers manage depression and create positive changes in their lives. Learn new skills and apply them to situations in love, work, family, and more. With the author's guidance, readers can rediscover joy and lead a fuller life.
Fecha de publicación
1999-01-01T00:00:00.000Z
1999-01-01T00:00:00.000Z
publicado por primera vez en 1997
Calificación de Goodreads
4.01
ISBN
9780316626439
Recomendaciones
0