Книги автора Dr. Livingood

Learn the secret to preventing chronic diseases like heart disease, diabetes, and cancer by simplifying your nutrition. This book covers nutrition 101, breaking sugar addiction, turning your body into a fat burner, and detoxing your family by avoiding toxic foods. With over 100 easy-to-make recipes, including vegetarian, anti-inflammatory, and low-carb options, this book is perfect for anyone looking to make quick, healthy meals for themselves and their family while shopping on a budget. Say goodbye to confusion and hello to a healthier lifestyle with Make Food Simple.

Discover how to experience real health with this guidebook. Concerned about the state of the healthcare system, Dr. Livingood highlights America's over-reliance on drugs and surgeries for chronic and preventable diseases. Instead, he advocates for proactive health-building by tackling the root causes of ailments. Learn how to move from "sick care" to true healthcare with this insightful read.