The Key Muscles of Yoga
Scientific Keys, Volume I
Ray Long
Discover the key muscles involved in hatha yoga with this scientific guide. Featuring four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, learn about the anatomical and physiological aspects behind each pose. From beginners to experts, this book is the perfect companion for understanding the practice and benefits of hatha yoga.
Дата публикации
2006-01-01T00:00:00.000Z
2006-01-01T00:00:00.000Z
впервые опубликовано в 2005
Рейтинг Goodreads
4.35
ISBN
9781607432388
Категории
Рекомендации
0