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Ben Greenfield

Рекомендованные Книги

Ben Greenfield is a biohacker, human body and brain performance coach, ex-bodybuilder, Ironman triathlete, professional Spartan athlete, anti-aging consultant, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”
26 книг в списке
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Renovated book cover
God, Dallas Willard, and the Church That Transforms
Jim Wilder - 2020-04-07
Рейтинг Goodreads
Discover how the shaping of our character is more about our emotional relationship to God than our beliefs. Based on modern brain science and biblical evidence, Renovated shows readers how to train their brains to develop an emotional attachment to God for spiritual growth and maturity. Join author Jim Wilder as he shares conversations he had with Dallas Willard for an insightful and engaging read.
Ben Greenfield
So, simply put... D=dialogue, T=trust (no fear), L=love. The book is called Revolted, by Dallas Willard. Definitely worth a read. Click here to get your hands on it👉🏼:      источник
The Knee Pain Bible book cover
The Knee Pain Bible
A Self-Care Guide to Eliminating Knee Pain and Returning to the Movements You Love!
Christopher J. Kidawski - 2018-07-19
Рейтинг Goodreads
Discover how to COMPLETELY RID YOUR KNEES FROM THE PAIN OF TENDINITIS, OR DISCOMFORT WITHOUT PAINFUL INJECTIONS, DRUGS, OR SURGERY! Best selling author and therapist Christopher J. Kidawski presents case studies of people just like you who are now living without knee pain. Learn where your knee pain is coming from, how to fix runner’s knee, and jumper’s knee, and so much more. Say goodbye to knee pain and hello to a life without limitations. Click Add to Cart and be the next success story!
Ben Greenfield
One of the better knee pain books I've read. Quite good approach:      источник
The Truth About COVID-19 book cover
The Truth About COVID-19
Exposing The Great Reset, Lockdowns, Vaccine Passports, and the New Normal
Doctor Joseph Mercola - 2021-04-29
Рейтинг Goodreads
Learn the truth about COVID-19 in this eye-opening book by Dr. Joseph Mercola and Ronnie Cummins. Discover evidence that suggests the virus was lab-engineered and that global elites anticipated the pandemic to facilitate the largest transfer of wealth in human history. Explore the manipulation and misrepresentation of PCR testing, case counts, morbidity, and vaccine safety data. Uncover why junk food industries push their agenda at the expense of public health and how safe and simple treatments for COVID-19 have been censored. Fight back for your health, democracy and freedom with the power of knowledge.
Ben Greenfield
This book is blowing my mind right now. Incredibly well-written:      источник
The Cure Is in The Cupboard book cover
The Cure Is in The Cupboard
How To Use Oregano For Better Health (REVISED EDITION)
Cass Ingram - 1997-01-01
Рейтинг Goodreads
Discover the natural ways to cure common ailments with this informative book. Learn about the powerful benefits of oregano oil and how it can help reverse allergies, arthritis, candidiasis, and other health issues. The secret cure you need is in your cupboard.
Ben Greenfield
I am increasingly convinced that oil of oregano is one of the most potent compounds one could have in their cupboard for just about any ailment. Great book:      источник
Mr. America book cover
Mr. America
How Muscular Millionaire Bernarr Macfadden Transformed the Nation Through Sex, Salad, and the Ultimate Starvation Diet
Mark Adams - 2009-03-17
Рейтинг Goodreads
Discover the compelling story of Bernarr Macfadden, the founding father of bodybuilding, alternative medicine, and tabloid culture, in this fascinating non-fiction book. From his self-made millionaire status to his impact on popular American culture, including yoga, raw food diets, and US Weekly, author Mark Adams rescues Macfadden from obscurity and brings him to life in Mr. America. Hilarious and delightful, this book is not to be missed.
Ben Greenfield
This book is good/hilarious. Anybody into exercising should read it:      источник
Мальчик по имени Рождество book cover
Мальчик по имени Рождество
Matt Haig - 2015-11-16 (впервые опубликовано в 2016)
Рейтинг Goodreads
Вы держите в руках настоящую историю Отца Рождество. Возможно, вам он известен под другими именами - Дед Мороз, Санта-Клаус, Юль Томтен или Странный толстяк с белой бородой, который разговаривает с оленями и дарит подарки. Но так его звали не всегда. Когда-то в Финляндии жил мальчик по имени Николас. Хоть судьба обошлась с ним неласково, Николас всем сердцем верил в чудеса. И когда его отец пропал в экспедиции за полярным кругом, мальчик не отчаялся и отправился его искать. Николас и вообразить не мог, что там, за завесой северного сияния, его ждёт встреча с эльфами, троллями, проказливыми пикси и волшебством. Посреди бескрайних снегов ему предстоит поверить, что на свете не существует ничего невозможного. Для среднего школьного возраста.
Ben Greenfield
I think this is the best fiction Christmas book I've read in quite some time: (kudos @matthaig1).      источник
In Six Days book cover
In Six Days
Why Fifty Scientists Choose to Believe in Creation
John F. Ashton - 2001-01-01 (впервые опубликовано в 2000)
Рейтинг Goodreads
50 respected scientists, including geneticists and geophysicists, provide current scientific evidence and scriptural proof in support of a literal 6-day creation. This enlightening book challenges traditional assumptions about the origins of life.
Ben Greenfield
Within the pages of this book are the testimonies of fifty men and women holding doctorates in a wide range of scientific fields who have been convicted by the evidence to believe in a literal six-day creation. It’s well worth a read:      источник
COVID-19 book cover
A Devil's Choice
John Schroeter - 2020-07-09
Рейтинг Goodreads
Ben Greenfield
I think many folks will find this book helpful...it's kinda been opening my eyes...bigtime "COVID-19: A Devil's Choice: How We Got Here. How We'll Get Out":      источник
The Invisible Rainbow book cover
The Invisible Rainbow
A History of Electricity and Life
Arthur Firstenberg - 2020-03-09
Рейтинг Goodreads
Discover the environmental perspective on the invention and use of electricity in The Invisible Rainbow. Author Arthur Firstenberg challenges the assumption of safety surrounding electricity and delves into the growing minority fighting for survival in an electrically polluted world. Learn how new research and testimonies are calling attention to the misunderstood force driving health and disease. This rigorously scientific, yet accessible story provides an eye-opening answer to the question of how electricity can suddenly be harmful after being deemed safe for centuries.
Ben Greenfield
This book is kind of blowing my mind right now. #quarantineread -      источник
Elegant Defense, An book cover
Elegant Defense, An
The Extraordinary New Science of the Immune System
Matt Richtel - 2019-03-12
Рейтинг Goodreads
An Elegant Defense by Pulitzer Prize-winning New York Times journalist Matt Richtel provides a grand tour of the human immune system and the secrets of health. Following the stories of a terminal cancer patient, medical marvels defying HIV, and two women with autoimmunity, Richtel expertly weaves science's centuries-long quest to unlock the mysteries of sickness and health. He illuminates the immune system like never before, exploring how this complex defense network fights illness, maintains balance, and keeps us alive. Richtel expertly guides readers through a groundbreaking investigation into cancer immunotherapy, the microbiome, and autoimmune treatments that are changing millions of lives. This profound and human tale is brought to life through the eyes of his four main characters, each of whom illuminates an essential facet of our "elegant defense."
Ben Greenfield
Be cautious with “boosting” your immune system. If you do successfully boost, you might boost it to do something bad. Boosting immunity in excess can create side effects, including a cytokine storm. So just be prudent please. Recommend this book for more:      источник
Bill GatesVinod Khosla
Curable by Travis Christofferson
Все достижимо by Marie Forleo
Peak by Marc Bubbs
Eat To Beat Disease by William Li
Цифровой минимализм by Cal Newport
The Testosterone Optimization Therapy Bible by Jay Campbell
The Human Photosynthesis by Arturo Solis Herrera
The Cancer Revolution by Leigh Erin Connealy
Интервальное голодание by Jason Fung
Chop Wood Carry Water by Joshua Medcalf
Dissolving Illusions by Suzanne Humphries
Falling Upward by Richard Rohr
Saying No to Vaccines by Sherri J. Tenpenny
Путь настоящего мужчины by David Deida
Прославление дисциплины by Richard Foster
Awareness by Anthony de Mello