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Ben Greenfield


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Ben Greenfield is a biohacker, human body and brain performance coach, ex-bodybuilder, Ironman triathlete, professional Spartan athlete, anti-aging consultant, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”
4 books on the list
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In Six Days
Why Fifty Scientists Choose to Believe in Creation
John F. Ashton - Jan 01, 2001 (first published in 2000)
Goodreads Rating
What do geneticist James Allan, geophysicist John Baumgardner, and electrical engineer Stephen Taylor have in common? They're all respected scientists with Ph.D.s who believe in a literal 6-day creation. Drawing on current scientific research and solid scriptural evidence, 50 professional scientists witness to the truth of the Genesis account. Enli...
Ben Greenfield
Sep 04, 2020
Within the pages of this book are the testimonies of fifty men and women holding doctorates in a wide range of scientific fields who have been convicted by the evidence to believe in a literal six-day creation. It’s well worth a read:     source
The New Science of Athletic Performance That is Revolutionizing Sports
Dr. Marc Bubbs - May 23, 2019
Goodreads Rating
There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what ...
Ben Greenfield
Jun 08, 2019
This is the best #book on #athleticperformance, #recovery & #mindset I’ve read in quite some times:     source
Eat to Beat Disease
The New Science of How Your Body Can Heal Itself
William W Li MD - Mar 19, 2019
Goodreads Rating
NEW YORK TIMES BESTSELLER Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT DISEASE.We have radically underest...
Ben Greenfield
Jun 07, 2019
In this week's Roundup, you will learn about: -The brand new team of #coaches trained by yours truly -A great new book on how to use #diet to beat #disease -All my recent article & podcasts -And much more... Click the link to learn more:     source
Celebration Of Discipline
Richard Foster - Nov 27, 2008 (first published in 1978)
Goodreads Rating
For those who want to develop a deeper, more joyful inner life through the practice of Christian spiritual disciplines, this one-year journal-workbook helps readers find new ways to reflect on, experience, and integrate the disciplines into their lives....
Ben Greenfield
May 11, 2019
In the past 3 years, I’ve really begun to focus on the spiritual disciplines like #fasting, #meditation, #prayer, etc... AND I've been using the amazing book, "Celebration of Discipline", by Richard Foster to help me along my journey... Check it out here:     source