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Ben Greenfield

athlete
author
entrepreneur

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Ben Greenfield is a biohacker, human body and brain performance coach, ex-bodybuilder, Ironman triathlete, professional Spartan athlete, anti-aging consultant, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”
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The Cure Is in The Cupboard
How To Use Oregano For Better Health (REVISED EDITION)
Cass Ingram - Jun 30, 2008 (first published in 1997)
Goodreads Rating
No The Cure is in the Cupboard Read a customer review or write one ....
Ben Greenfield
Jan 17, 2021
I am increasingly convinced that oil of oregano is one of the most potent compounds one could have in their cupboard for just about any ailment. Great book:      source
Mr. America
How Muscular Millionaire Bernarr Macfadden Transformed the Nation Through Sex, Salad, and the Ultimate Starvation Diet
Mark Adams - Mar 17, 2009
Goodreads Rating
“A remarkable story. . . . It is to Mark Adams’s great credit that, in Mr. America, he has rescued from obscurity a man whose influence is still felt in this country more than a century after he muscled his way onto the national scene.” —Wall Street Journal“Hilarious. . . . Delightful. . . . If Macfadden hadn’t existed, we would have had to invent ...
Ben Greenfield
Jan 07, 2021
This book is good/hilarious. Anybody into exercising should read it:      source
In Six Days
Why Fifty Scientists Choose to Believe in Creation
John F. Ashton - Jan 01, 2001 (first published in 2000)
Goodreads Rating
What do geneticist James Allan, geophysicist John Baumgardner, and electrical engineer Stephen Taylor have in common? They're all respected scientists with Ph.D.s who believe in a literal 6-day creation. Drawing on current scientific research and solid scriptural evidence, 50 professional scientists witness to the truth of the Genesis account. Enli...
Ben Greenfield
Sep 04, 2020
Within the pages of this book are the testimonies of fifty men and women holding doctorates in a wide range of scientific fields who have been convicted by the evidence to believe in a literal six-day creation. It’s well worth a read:      source
The Invisible Rainbow
A History of Electricity and Life
Arthur Firstenberg - Mar 09, 2020
Goodreads Rating
The most misunderstood force driving health and diseaseThe story of the invention and use of electricity has often been told before, but never from an environmental point of view. The assumption of safety, and the conviction that electricity has nothing to do with life, are by now so entrenched in the human psyche that new research, and testimony b...
Ben Greenfield
Apr 13, 2020
This book is kind of blowing my mind right now. #quarantineread -      source
Elegant Defense, An
The Extraordinary New Science of the Immune System
Matt Richtel - Mar 24, 2020 (first published in 2019)
Goodreads Rating
National BestsellerA grand tour of the human immune system and the secrets of health, by the Pulitzer Prize–winning New York Times journalistA terminal cancer patient rises from the grave. A medical marvel defies HIV. Two women with autoimmunity discover their own bodies have turned against them. Matt Richtel's An Elegant Defense uniquely entwines ...
Ben Greenfield
Apr 12, 2020
Be cautious with “boosting” your immune system. If you do successfully boost, you might boost it to do something bad. Boosting immunity in excess can create side effects, including a cytokine storm. So just be prudent please. Recommend this book for more:      source
Also recommended by
Vinod Khosla
The Human Photosynthesis
Arturo Solis Herrera - Nov 29, 2017
Goodreads Rating
The concept of Photosynthesis (building-up something using the Energy of light) is presently applied only to the plants kingdom. However the unraveling of the intrinsic property of melanin to split and re-form the water molecule breaks the paradigm. During a study about the three main causes of blindness initiated in 1990 in Aguascalientes, Mexico;...
Ben Greenfield
Mar 30, 2020
Tip: for massive surge of energy without food-based calories, consume chaga, chlorella and methylene blue then go for sunshine walk or use red light panels. All generate electrons in presence of light photons. Great book to learn more: #photosynthesis      source
Awareness
The Perils and Opportunities of Reality
Anthony De Mello - May 01, 1992 (first published in 1990)
Goodreads Rating
The heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing Christian spirituality, Buddhist parables, Hindu breathing exercises, and psychological insight, de Mello's words of hope come together in Awareness in a grand synthesis.In short chapters for reading in quiet moments at home or at the office, he cajoles and challenge...
Ben Greenfield
Dec 25, 2019
Awareness, by Anthony De Mello, is a one-of-a-kind, how-to-do-it book that responds to the longing that, sooner or later, arises in every human heart for a greater connection to life, to our own spirit, to God.      source
Also recommended by
Naval RavikantPeter Mallouk
The Cancer Revolution
A Groundbreaking Program to Reverse and Prevent Cancer
Leigh Erin Connealy - Jan 24, 2017 (first published in 2016)
Goodreads Rating
Discover some of the newest cancer treatments available todayand a plan for prevention and healing......
Ben Greenfield
Dec 01, 2019
Dr. Leigh Erin Connealy has developed a whole-person approach to treating cancer. When it comes to advanced cancer testing and biohacking or medical technologies, I had NEVER HEARD of half the stuff in this book. You can grab a copy here!      source
Everything Is Figureoutable
Marie Forleo - Dec 29, 2020 (first published in 2019)
Goodreads Rating
Do you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after the initial excitement wanes you struggle to follow through? If you're creative and ambitious, the answer is likely yes.The problem isn't you. It's not that you're not hardworking, intelligent or deserving, but that you haven't yet installed the o...
Ben Greenfield
Oct 23, 2019
I'm not much of a #personalimprovement book guy, but “Everything Is Figureoutable” by @marieforleo will retrain your #brain to think more creatively and positively in the face of setbacks. Check it out here:      source
Also recommended by
Brene BrownLuria Petrucci
Chop Wood Carry Water
How to Fall in Love with the Process of Becoming Great
Joshua Medcalf - Dec 02, 2015
Goodreads Rating
Guided by "Akira-sensei," John comes to realize the greatest adversity on his journey will be the challenge of defeating the man in the mirror. This powerful story of one boy's journey to achieve his life long goal of becoming a samurai warrior, brings the Train to be Clutch curriculum to life in a powerful and memorable way....
Ben Greenfield
Sep 02, 2019
My boys & I are reading the book "Chop Wood, Carry Water," the story of boy who decides to study archery & become a samurai. Guided by an “Akira-sensei,” he comes to realize the greatest challenge to his #dreams is the man in the mirror. Well worth a read:      source
Falling Upward
A Spirituality for the Two Halves of Life
Richard Rohr - Apr 19, 2011 (first published in 2004)
Goodreads Rating
A fresh way of thinking about spirituality that grows throughout life In Falling Upward, Fr. Richard Rohr seeks to help readers understand the tasks of the two halves of life and to show them that those who have fallen, failed, or "gone down" are the only ones who understand "up." Most of us tend to think of the second half of life as largely about...
Ben Greenfield
Aug 14, 2019
In the book, "Falling Up," author @RichardRohrOFM helps readers understand the tasks of the 2 halves of life & to show them that those who have #fallen or "failed" are the only ones who understand “up.” It's a life changer. Check it out here:      source
Curable by Travis Christofferson
Peak by Dr. Marc Bubbs
Eat to Beat Disease by William W Li MD
Celebration Of Discipline by Richard Foster
Digital Minimalism by Cal Newport
The Testosterone Optimization Therapy Bible by Jay Campbell
Dissolving Illusions by Suzanne Humphries MD
The Complete Guide to Fasting by Dr. Jason Fung
The Way of the Superior Man by David Deida