Sanjay Bakshi

Learn to improve your skills with The Little Book of Talent. This manual provides proven methods to help you and your children develop skills in sports, music, art, math, and business. The book distills the complexity of skill development into 52 concise directives based on interviews with successful master coaches. It's a must-have guide for anyone looking to improve themselves at any age or skill level.

Acclaimed as the most influential work on evolution written in the last hundred years, The Blind Watchmaker offers an inspiring and accessible introduction to one of the most important scientific discoveries of all time. A brilliant and controversial book which demonstrates that evolution by natural selection - the unconscious, automatic, blind yet essentially non-random process discovered by Darwin - is the only answer to the biggest question of all: why do we exist?

"The Selfish Gene" caused a wave of excitement among biologists and the general public when it was first published in 1976. Its vivid rendering of a gene's eye view of life, in lucid prose, gathered together the strands of thought about the nature of natural selection into a conceptual framework with far-reaching implications for our understanding of evolution. Time has confirmed its significance. Intellectually rigorous, yet written in non-technical language, "The Selfish Gene" is widely regarded as a masterpiece of science writing, and its insights remain as relevant today as on the day it was published.

Explore the life of Krishna like never before in this captivating portrayal of the beloved Hindu deity. As he reflects on his life in his last moments, those closest to him share their firsthand accounts of his journey, revealing a complex and multi-faceted mortal man who was a warrior, lover, statesman, and seer. With deep insights into the stories of Hindu gods and goddesses, this book is a must-read for anyone who loves Indian history and culture.

Learn how to detect corporate fraud, misleading metrics and accounting chicanery in the global markets with this bestselling guide from the "Sherlock Holmes of Accounting". Discover the most shocking frauds and financial reporting offenders of the last 25 years and gain valuable tools to detect dishonest practices from corporate cultures or management tricks. Updated with key case studies and lessons from the past quarter century, this guide sheds light on the latest methods companies use to mislead investors and shares how to avoid costly mistakes.

Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida.Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, a qué servía o por qué sufrimos consecuencias tan devastadoras para la salud cuando está ausente. En comparación con los otros impulsos básicos de la vida (comer, beber y reproducir), el propósito del sueño sigue siendo más difícil de descifrar.Matthew Walker ofrece una exploración revolucionaria del sueño, examinando cómo afecta cada aspecto de nuestro bienestar físico y mental.

Learn how to control your body's involuntary actions for improved physical and emotional wellbeing with the techniques of biofeedback and mindfulness practice. In Biofeedback and Mindfulness in Everyday Life, Inna Khazan pairs these practices to address anxiety, fear, stress, insomnia, and more. With basic physiological information and simple solutions, Khazan empowers readers to take control of their health and increase their resilience and emotional flexibility.

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains: why fasting is actually good for health who can benefit from fasting (and who won't) the history of fasting the various ways to fast: intermittent, alternate-day, and extended fasting what to expect when starting to fast how to track progress while fasting the weight loss effects of fasting how to ward off potential negative effects from fasting The book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.