Лучшие книги о веганской кулинарии

A delightful cookbook by Joanne Lee Molinaro, the online sensation @thekoreanvegan. Her debut cookbook features a compelling storytelling of her family's history and favorite Korean dishes, both traditional and reimagined. Despite the misconception that Korean cooking revolves around fish sauce and barbecue, she proves it to be fully plant-based, exceptionally flavorful, and totally Korean. It's a beautiful portrait of the immigrant experience with lessons that are universal. The Korean Vegan Cookbook celebrates how deeply food and our loved ones shape our identity.

Create your own vegan staples with The Homemade Vegan Pantry! From dairy and meat substitutes like vegan cheese and bacon, to sauces, dressings, and even pancakes, this guide provides easy recipes to stock your fridge and pantry with natural, handcrafted foods. Miyoko Schinner's methods make "slow food" fast and full of flavor, perfect for vegans, vegetarians, and those interested in a healthier, homemade approach to eating. With full-color photos and simple techniques, you'll be inspired to join the homemade revolution!

Discover modern and delicious vegan and vegetarian recipes inspired by a wide range of Asian cuisines with this must-have cookbook. Named one of the best cookbooks of the year, East features easy-to-find ingredients and fuss-free recipes that will quickly become your go-to for speedy, weeknight-friendly dishes. From root vegetable laksa to sweet potato momos and salted miso brownies, these exciting and vibrant flavors from India to Japan will delight both omnivores and plant-based eaters alike.

Discover the vibrant and flavor-packed cuisines of Africa, the Caribbean, and the South in Afro-Vegan by renowned chef and food justice activist, Bryant Terry. With over 100 modern and delicious plant-based recipes that rework and remix classic dishes of the African diaspora, you'll be amazed by creative culinary combinations that satisfy vegans, vegetarians, and omnivores alike. From Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes to Crispy Teff and Grit Cakes with Eggplant, Tomatoes, and Peanuts, Terry's innovative dishes draw on his personal memories and history of food that has traveled from the African continent. With insights on building community around food and suggested music tracks and book recommendations, Afro-Vegan is a groundbreaking cookbook that offers innovative global cuisine for anyone interested in improving their well-being.

Discover the fundamentals of plant-based eating with Vegetable Kingdom. James Beard Award-winning chef and food justice activist, Bryant Terry, shares over 100 innovative and easy-to-make vegan recipes that rely on fresh ingredients and vibrant spices rather than meat substitutes. Organized by ingredient, this cookbook will show you how to use popular vegetables, grains, and legumes to create delicious dishes like Dirty Cauliflower and Barbecued Carrots with Slow-Cooked White Beans. With Bryant's guidance, even newbie vegan cooks can assemble flavorful salads, filling soups and stews, and delicious grains and legumes. With stunning imagery and classic design, Vegetable Kingdom is an essential addition to any plant-based kitchen.

Transforming traditional Mexican dishes into vegan celebrations of family and home, this cookbook features 100 ingenious recipes organized by how meals are approached in the author's family, all using readily accessible ingredients and taking 30 minutes or less to prepare. From hearty Mushroom Sancocho to sweet Apple Empanadas, these dishes honor the classics of Latin American culture while cooking with compassion. Written by a proud first-generation Mexican American who went vegan as a college student, this cookbook is a must-have for anyone who loves Mexican cuisine and wants to enjoy it in a wholesome, plant-based way.

Get ready to explore the world of incredibly easy and outrageously tasty all-plants meals! BOSH! The Cookbook features over 100 plant-based recipes that are perfect for those who want to cook delicious vegan meals from scratch. The creators of the world's biggest and fastest-growing plant-based platform, BOSH!, bring you a selection of their favorite breakfasts, party pieces, dinners, desserts, and cocktails. Even if you're not sold on the plant-based lifestyle, this cookbook will convince you to give it a try - with fun, unpretentious and mega-satisfying recipes that anyone can whip up any night of the week.

Discover a life-changing plant-based diet with "Forks Over Knives - The Cookbook." Learn how to transform your health by avoiding meat, fish, eggs, and dairy while emphasizing whole, unrefined plant foods. This book provides delicious and satisfying recipes full of seasonal produce and fundamental building blocks of a healthy plant-based diet. From breakfast to dinner, and even dessert - this cookbook offers a full year's worth of meals and teaches you how to cook the plant-based way every day for a long and healthy life.