Learn how stress affects your health and how to manage it with Robert M. Sapolsky's "Why Zebras Don't Get Ulcers." This acclaimed book now features new chapters on addiction, anxiety, personality disorders, and spirituality. Sapolsky explains why diseases caused by stress, such as heart disease and cancer, are more common in humans than other illnesses. Discover how to avoid getting sick by effectively managing stress.

Why Zebras Don't Get Ulcers, Third Edition

Explore the extraordinary world of neurological disorders through personal case studies. This book presents patients with bizarre perceptual and intellectual aberrations, vividly conveying their struggles to live with memory loss, loss of recognition, and violent tics. These deeply human tales showcase life's perseverance in the face of overwhelming adversity and provide a window into the lives of the neurologically impaired.

Man Who Mistook His Wife for a Hat

Discover the power and purpose of slumber with this international sensation of a book. Sleep expert Matthew Walker examines every aspect of our physical and mental well-being, from learning and mood to regulating hormones and preventing diseases like cancer, Alzheimer’s and diabetes. In this “compelling and utterly convincing” read, Walker explains how to improve our lives by harnessing the benefits of sleep.

Unlocking the Power of Sleep and Dreams

Why We Sleep

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