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AuthorsJustin Lascek

Justin Lascek Books

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Fit book cover
Lon Kilgore - 2011-08-19
Goodreads Rating
Fitness is hard. Very hard. Everyone knows it is, but everyone is also willing to risk time and money on the mythology of easy fitness. If anyone, ANYONE, tells you that there is an "EASY" way to fitness, they just want your money. FIT is a book about how to get fit. It defines what fitness is in measurable, observable, and real-world terms. There ...