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2,100 Asanas

The Complete Yoga Poses

Daniel Lacerda

This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with...
Publish Date
2015-11-10T00:00:00.000Z
2015-11-10T00:00:00.000Z
Goodreads rating
4.35
ISBN
9781631910104
Recommendations
0