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Bigger Leaner Stronger book cover

Bigger Leaner Stronger

The Simple Science of Building the Ultimate Male Body

Michael Matthews

Discover the exact formula for building muscle and achieving a lean, cut physique without wasting hours in the gym or money on supplements. This book exposes the biggest myths and mistakes of building muscle and reveals the four laws of muscle growth that will turn your body into a muscle-building machine. Learn how to develop a lightning-fast metabolism and which exercises deliver maximum results. Plus, indulge in cheat foods and still get shredded. Get ready to be complimented on your Hollywood hunk body in just 12 weeks with a free bonus report to make maximum gains in your first year of training.
Publish Date
first published in 2011
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