Search for books, people and lists
Read This Twice
HomePeopleBooksSign In

Bouncing Back

Rewiring Your Brain for Maximum Resilience and Well-Being

Linda Graham

Winner of the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book AwardResilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural cir...
Publish Date
2013
April 9
Goodreads rating
4.12
ISBN
9781608681297
Recommendations
0