Complete Conditioning for Tennis

Mark Kovacs

If you want to improve your tennis game, look no further than Complete Conditioning for Tennis. Endorsed by the United States Tennis Association, this comprehensive resource covers exercises, drills, and programs to help you increase shot power, speed, agility, stamina, and flexibility, while preventing common injuries. With more than 200 drills and exclusive online video access, anyone serious about the sport can benefit from this essential guide.

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Publish Date

2016-04-22T00:00:00.000Z

Goodreads Rating

4.06

based on 85 ratings

ISBN

9780736069380

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