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Eat Stop Eat

Intermittent Fasting for Health and Weight Loss (English)

Brad Pilon

Discover the science of intermittent fasting for weight loss with Eat Stop Eat by Brad Pilon. This guide is an essential read for anyone looking to improve their health and lose weight without sacrificing the foods they love. Get the latest insights and techniques for simple yet effective weight loss from one of the first books on the topic.
Publish Date
2017-09-27T00:00:00.000Z
2017-09-27T00:00:00.000Z
first published in 2007
Goodreads Rating
3.98
ISBN
9781775110804
Recommendations
0