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Explosive Calisthenics

Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methods

Paul Wade

How to Lead, Survive and Dominate Physically—By Becoming “The Complete Package” As an Athlete…Explosive Calisthenics is for those who want to be winners and survivors in the game of life—for those who want to be the Complete Package: powerful, explosive, strong, agile, quick and resilient. Traditional martial arts have always understood this necess...
Publish Date
2015-03-13T00:00:00.000Z
2015-03-13T00:00:00.000Z
Goodreads rating
4.32
Recommendations
0