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Fast. Feast. Repeat.

The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

Gin Stephens

The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibr...
Publish Date
2020
June 15
Goodreads rating
4.33
ISBN
9781250757623
Recommendations
0