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Feeling Good

The New Mood Therapy

David D. Burns

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on...
Publish Date
1999
April 6
First Published in 1980
Goodreads rating
4.01
ISBN
0071001017991
Recommendations
0