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Get Strong

The Ultimate 16-Week Transformation Program For gaining Muscle And Strength―Using The Power Of Progressive Calisthenics

Al Kavadlo, Danny Kavadlo

How to Build a Better Body FastWhere do you belong on the strength continuum? And where do you want to be?Too often, we know what we should be doing to gain strength, but we lack direction, a plan, motivation and intelligent guidance to make appreciable gains over the long haul. We have no real goal, no proper focus and therefore underachieve—going...
Publish Date
2018-06-01T00:00:00.000Z
2018-06-01T00:00:00.000Z
Goodreads rating
4.43
ISBN
9781942812104
Recommendations
0