A Minimalist's Guide to a Better Life
"Hello, Habits" by the best-selling minimalist author, Fumio Sasaki, tackles the subject of habits and how they shape our lives. Sasaki shares his own journey of becoming a minimalist and how he had to develop new habits to make it stick. With insights from cognitive psychology and personal examples, Sasaki offers a step-by-step guide to acquiring good habits and eliminating the bad ones. Discover how ordinary people can change their lives and become the best version of themselves with Sasaki's principles of habit-making.
First Published in 2018