Learn to Lucid Dream

Discover your inner self through lucid dreaming with this beginner's guide. Learn to deliberately explore and manipulate your dreams to gain insight into your subconscious and conquer nightmares. This methodical introduction teaches both the science and spirituality of dreaming, helping you improve your waking hours by heightening focus, prioritizing values, and practicing observation. With research-based lessons and techniques, personal anecdotes, and a 24-hour lucid dreaming practice sequence, Learn to Lucid Dream makes mastering this extraordinary art easier than you think.