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Letting Go of Anger book cover

Letting Go of Anger

The Eleven Most Common Anger Styles And What to Do About Them

Ronald Potter-Efron

Letting Go of Anger: A Guide to Healthy Anger Expression examines the most common anger styles and helps readers learn how to communicate their anger in healthy ways. This book teaches readers which anger styles are appropriate for different situations and which lead to certain disaster. By understanding a range of anger styles, readers will be able to better manage their angry feelings and use their anger as a positive force for building a better life.
Publish Date
2006-08-03T00:00:00.000Z
2006-08-03T00:00:00.000Z
first published in 1995
Goodreads Rating
3.7
ISBN
9781572244481
Recommendations
0