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Light on Yoga

The Bible of Modern Yoga

B. K. S. Iyengar

Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world's foremos...
Publish Date
1979
January 1
First Published in 1966
Goodreads rating
4.21
ISBN
8601200939033
Recommendations
0