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Meditation for Beginners

Jack Kornfield

Step-by-Step Instruction for Newcomers to MeditationHave you ever thought about trying meditation, but didn't know how to get started? On Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start—and stick with—a daily meditation practice. From the basics of how to get started to...
Publish Date
2008
August 1
Goodreads rating
4.1
ISBN
9780369304179
Recommendations
0