A Quantum Performance Leap for Competitive Pickleball and Tennis
This guide teaches tennis and pickleball players how to master the mental aspects of their games. Author Neil Schulenburg, PhD, is both a sports psychotherapist and avid player. He emphasizes the importance of understanding the psychology of the game, which can be just as crucial as physical strength and skill. This book offers specific techniques for improving focus and partnering with a teammate, as well as insights into the functions of the two hemispheres of the brain. Dr. Schulenburg's expertise makes this a great resource for both seasoned players and newcomers.