Search for books, people and lists
Read This Twice
HomePeopleBooksSonaLibrariesSign in
Self-Therapy book cover

Self-Therapy

A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy, 2nd Edition

Jay Earley

A practical guide to understanding your psyche and resolving deep-seated emotional issues using the Internal Family Systems Therapy (IFS) approach. IFS has been rapidly spreading across the country due to its effectiveness on a range of life issues, from self-esteem to relationship problems. Self-Therapy is user-friendly and presents the IFS model in such detail that it can serve as a manual for the method, making it helpful for therapists too.
Publish Date
2009-09-15T00:00:00.000Z
2009-09-15T00:00:00.000Z
Goodreads Rating
4.19
ISBN
9780984392773
Recommendations
0