An Exercise Book For The IFS Process
Bonnie J. Weiss Lcsw
"Unlock the Power of Your Inner Self with This Workbook Companion" - This workbook is designed for both individuals and professionals seeking to dive deeper into Internal Family Systems (IFS) therapy. It guides readers through the IFS process with clear and concise descriptions, written exercises, and sample answers. The visual illustrations provide a better understanding of the material. Additional chapters cover working with couples and dealing with polarization. Start your self-discovery journey today with this helpful workbook.
First Published in 2013