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Strength Training Anatomy

Frederic Delavier

The third edition of Strength Training Anatomy offers the most compelling artwork ever applied to a strength training resource. Packed with over 600 anatomical illustrations of muscles from each major muscle group, the updated edition features 48 additional pages, 12 new exercises, and 18 stretches....
Publish Date
2010
March 9
First Published in 1998
Goodreads rating
4.3
ISBN
8601419494439
Recommendations
0