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The Anxiety and Worry Workbook

The Cognitive Behavioral Solution

David A. Clark

If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and technique...
Publish Date
2011
September 8
Goodreads rating
4.13
ISBN
9781606239186
Recommendations
0